Cancer

CancerCancer cure has no alternative approach to date other than surgery, radiotherapy, chemotherapy and immunotherapy. However, the extensive research proves that the eatables you intake have a profound effect on the protection against cancer. Some foods force the cancer cells to die through a process namely apoptosis. Still other foods assist the body in protecting against the free radicals. Briefed below are few most promising cancer fighters.

Tackle cancer tumors with ginger- Gingerroot or fresh ginger is proved to be a powerful anti-inflammatory combating certain cancer cells leading to slow growth of tumor. You may add fresh grated ginger to Fruit salad or a stir-fry vegetable. Or you may slice an inch of ginger and steep it in boiling water for some time say 10 or 15 minutes; drink cold or hot.

Use turmeric while in your meals –Turmeric is the most useful natural anti-inflammatory available at present. It inhibits tumor growth, encourages cancer cell death, and enhances the rate of chemotherapy’s effectiveness. Researchers even claim of turmeric being the most effective medicine for cancer treatment when used in a mixed form with black pepper and oil, preferably olive or canola oil. But for a fact you need to know that the curry mixes, represent only 20% of the total, so you must prefer obtaining ground turmeric from a spice shop directly. You may prepare a mixture of a teaspoon of turmeric powder and a teaspoon of olive oil and a pinch of ground black pepper and add to soups, salad dressings and vegetables. If you already have cancer you should use a tablespoon of turmeric powder.

Add intake berries to your routine – Strawberries, blueberries, raspberries, cranberries and blackberries contain ellagic acid; which means a good quantity of polyphenols which inhibits the tumor growth. The two polyphenols found in berries- proantho­cyanidins and amelyanthocyanidins help in getting rid of cancer cells. You may also use frozen berries as well, they are as potent as fresh ones.

cancerGet in vital veggies in your meal- Brussels sprouts, Chinese cabbage, cauliflower and broccoli contain indole-3-carbinols (I3Cs) and sulforaphane; potent anticancer molecules helping the body in detoxification of certain carcinogenic compounds. Plus the molecules substances help prevent the precancerous cells from turning into into a malignant tumor. Moreover, they also encourage blocking of tumor growth and the suicide of cancer cells. You should avoid boiling broccoli and cabbage as this may destroy the cancer-fighting compounds.

Use garlic as a flavoring substance –According to a 2006 research review, High intake of garlic leads to lowering rates of colorectal including other cancers. Even a clinical trial held in 2006 by the Japanese, discovered that after taking garlic extract supplements for a year, people with colon polyps found lower rates, in the number and size of the growth of precancerous cells. Intake of crushed garlic is expected to be one of the best cancer-fighting substances. But you need to intake at least five cloves every day. You may also try out aged garlic extract capsules to treat the cancer cells.

By Bijendra Deo Ojha

Bijendra Deo Ojha is a prominent figure in IT and web development, known for founding Bizs Point IT Solutions Pvt. Ltd. in Lucknow, India. Beyond his technical expertise, Bijendra is also a versatile blogger and writer, contributing extensively on various subjects such as technology, business, health, education, and personal development. Through his blend of technical knowledge and creative expression, he continues to influence the digital landscape with his multifaceted writing endeavors.