10 good habits for a healthy life
Developing good habits can significantly contribute to a healthy and fulfilling life. Here are ten essential habits for maintaining overall…
Best tips for health and mental fitness
Developing good habits can significantly contribute to a healthy and fulfilling life. Here are ten essential habits for maintaining overall…
Those who suffer from pain know exactly how much of an impact it can have on daily life. This is…
When it comes to a physically and emotionally taxing job role like nursing, it is important to take care not…
Guidelines for Yoga The expression “Yoga” drives from Indian Sanskrit “yug” or “yuj” which implies agreement and understanding. It is…
8 Reasons Why You Should Do Yoga Yoga today has become more popular not only with health conscious people but…
Yoga Poses for Weight Loss Yoga poses are very effective and instant way to lose weight. Yoga is very old…
7 effective yoga poses for pregnant women Yoga is a new trend, of even those who don’t attract any reasons…
Different types of yoga in all parts of the world Yoga is a Hindu practice of physical, mental and holy…
Yoga poses to increase height Everybody get up on the stage of the “how I can grow bigger?” or not,…
Yoga: A holistic way of life! If you think people in seemingly impossible poses, and strangely distorted the “Yoga”, if…