Mental health

Being mentally healthy means being able to function nicely during everyday routine and feeling confident to rise with the challenges. Just like your physical fitness, there are measures you can take to maintain your mental fitness

By Bijendra Deo Ojha

Bijendra Deo Ojha is a prominent figure in IT and web development, known for founding Bizs Point IT Solutions Pvt. Ltd. in Lucknow, India. Beyond his technical expertise, Bijendra is also a versatile blogger and writer, contributing extensively on various subjects such as technology, business, health, education, and personal development. Through his blend of technical knowledge and creative expression, he continues to influence the digital landscape with his multifaceted writing endeavors.