All women prefer high heels because it gives the appearance a lot of femininity and elegance, in various events and shows us every year a lot of fashion high-heeled shoes, but higher heel a lot of damage.
Here are some of the damage caused by high heels:
- Causes pain and swelling of the feet.
- Cause deformities fingers foot to make it crooked so similar form Alshakoc.
- Increasing the likelihood of sprains and fractures.
- Makes you unable to accelerate in walking.
- Cause problems Bottar men.
In order to avoid the dangers of high heels you follow the following:
- Choose a shoe insole is soft and flat.
- Make sure to be the sole is thick at the front of the shoe heel to reduce the tendency.
- Strive to be the base of the heel and wide, not pointed.
- Choose a shoe with a broad face to give space for the toes.
- Bought as measured by the largest of feet degrees.
- Avoid wearing heels longer than 1 cm.
- Avoid wearing high heels shoes every day.
- Keep the distance Tmchinaa low as possible